Start It Up – Work-Along Workout

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Get started on the right track with the Total Gym® Start It Up program. Follow Rob Glick and Rosalie Brown as they guide you through tips and techniques created to take all the guesswork out of using your Total Gym®. Once you’re ready to start working out, start with your very first Total Gym® work-along program. Rob and Rosalie will introduce you to all the fundamentals of the Total Gym®, guaranteed to start you on the right path to obtaining your fitness goals.

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